What is freeze dried Buddha Jumps Over the Wall

Today I will introduce a kind of food to you-----Buddha Jumps Over the Wall. Its Chinese name is---佛跳墙, its English name is----Buddha Jumps Over the Wall（Steamed abalone with shark’s fin and fish maw in broth）.

It belongs to Min Cai and is typical dish of Min Cai. It’s known for fragrant and appetizing smell. One of the benefit is to our health, such as balancing the nutrition and being tonic.

There are many stories on the origin of the dish. Among them, a common story is about a scholar travelling by boot during the Qing Dynasty. While he travelled with his friends, the scholar preserved all his food for the journey in a clay jar used for holding wine. Whenever he has a meal, he warmed up the jar with the ingredients over an open fire. Once the arrived in Fuzhou , the capital of Fujian Province, the scholar started cooking the dish. The smell spread over to a nearby Buddhist monastery where monks were meditating. Although monks are not allowed to eat meat, one of the monks who was tempted by the smell jump over the wall to where the scholar gathered for cooking . A poet among the travelers said that even Buddha would jump the wall to eat the delicious dish.

The freeze-dried Buddha Jumps Over the Wall（Steamed abalone with shark’s fin and fish maw in broth） completely preserves these nutrients and is easy to carry. It is not only rich in nutrients, but also has a nourishing effect on the body.

Freeze-dried  Buddha jumping wall is rich in protein, and there are complete types of protein, which can supplement human protein and improve human immunity.

Itl is rich in vitamin C, E, etc., which can whiten and moisturize the skin, beautify and nourish the skin.